Make Yourself Stronger Against Flu and Cold

Every year around April to June and October to December, the population that will catch flu is up to 30 %.  Both flu and common cold are due to viral infections to the body upper respiratory tract.  Flu is due to the influenza virus, whereas cold is rhinovirus.

          Flu and cold are quite difficulty to be differentiated properly by most of the people. In the early stage, the flu symptoms such as runny nose, sneezing and sore throat are quite similar to common cold symptoms.  Even though you may feel that cold is annoying, but if you down by flu, you will feel much worse off.

         The early symptoms for both common cold and flu are runny nose, sneezing, sore throat and even cough. The flu symptom develops faster than cold because it is more virulent. Sometime, it you may have high fever, fatigue, weakness and also pains such as muscle aches.

          The main purpose to use flu and cold remedies is to shorten the duration of the symptoms and at the same time to let you feel better and have a better quality of life. After the full blow of the flu symptoms, the coming illness is the cough, which is not easily cured. This is the most troubling effects of flu. This is most probably due to the flu infection itself weakens the body immune system and also due to the antibiotic taken by the patients during the infection period. Researches that have been carried out in the clinical studies have shown that the patients are able to recover faster from cough if they strengthening their immune system during the infection period.

          Proven by 20 clinical papers, that German herbal combination is able to shorten the flu and common cold symptoms duration. Since developed by Erich Schaper and Albert Brummer, this herbal combination has been prescribed by many of German physicians for the last 50 years in Germany.

         The ingredient that extracted from this herb can help the patients to activate their body immune system. By activating the body immune system, the body can ward off the flu and cold virus because the body’s resistance has increased after taken this herbal combination. This herbal combination can assist the patients who caught cold to fully recover in one or two days; while, for those who caught flu virus, it will need about three to five days to recover.

          Old people and children are mostly susceptible to flu virus and this may lead to secondary bacterial infection. These two groups of people have weaker immune systems. Flu can cause fatal to young children, elderly people and those who have chronic illnesses. Some tips are provided here to help to maintain your immune system health.

          Your body immune system can be badly affected by poor diet and bad night’s sleep and this further causes you become more vulnerable to infections. Generally, for an adult, it needs seven to eight hours of sleep per night. Younger people such as teenager and children need to sleep for nine to ten hours every night. Besides, take a balanced diet such as including fruits and vegetables, whole grains and small amount of lean protein into your daily food consumption.

          Your immune system can be boosted by regular cardiovascular exercise such as walking, biking, aerobics and so on. If you do infected by flu, as long as you are fit, you will recover faster than those who are not as fit as you and usually there will be less severe symptoms. To help defending the flu attack, this multifunctional herbal combination from Germany should be taken. This herb was extensively used during the early stage of HIV infection to strengthen the body immune system.

          According to researchers, decreased numbers of air travel passengers can actually slowed the spread of the flu as well as delayed the outbreak of the flu season by several weeks. During the height of the holiday, try to limit yourself from air travel. If you do not have choice and have to travel due to the work commitment, then , this herbal product can help to protect you from flu infection and reduce your risks from contracting any infection during that period.

          During the peak of flu season, you and your family should avoid crowded area such as childcare centers, schools, office buildings, auditoriums and even cruise ships. This is because wherever people congregate, the flu will spread easily. By doing so, you can reduce your chances of infection.

By Alexander Chong

Author of "How to cure your incurable nasal allergy without using any synthetic drugs, herbs and expensive devices".

http://www.cure-nasal-allergy.com

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